Rec_MY53.'s Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
62 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1071 kcal Fat: 45.08g | Prot: 44.56g | Carbs: 116.46g.   Breakfast:  インスタントコーヒー(粉末),  たまごサンド. Lunch: Generic Bee Hoon Soup. Dinner: Pasco 超熟食パン,  玉ねぎ,  パプリカ,  ラム肉. more...
steady weight

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Rec_MY53.'s Weight History


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