Weigh In record (no journal entry) for 15 July 2020
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73.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 29.72g | Prot: 25.31g | Carbs: 32.09g.
Breakfast: Heinz Кетчуп Томатный, Кофе с Сахаром, Яичница. Lunch: Борщ с Курицей, Олейна Масло Растительное , Огурец (с Кожурой), Капуста Белокочанная. more...
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Losing 0.6 kg a Week
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alenabelkova's Weight History
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