Weigh In record (no journal entry) for 14 July 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 15.95g | Prot: 19.23g | Carbs: 21.25g.
Breakfast: Ашан Сыр Российский 50%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо Куриное. Lunch: Летний День Молоко 3,2%, Dr. Korner Хлебец Клюквенный . more...
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Losing 0.3 kg a Week
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bananchikkk_'s Weight History
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