Weigh In record (no journal entry) for 09 November 2010
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82.2 kg
Lost so far: 3.0 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2010:
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287 kcal
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Fat: 5.35g | Prot: 34.19g | Carbs: 28.07g.
Breakfast: Alkaline Water 48 oz. Lunch: Tilapia, Cucumber Slices, Grissini, Alkaline Water. Dinner: Water, WaldenFarm Thousand Island, lettuce, chicken breast. more...
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Losing 3.2 kg a Week
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QueenDyva's Weight History
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