Weigh In record (no journal entry) for 14 July 2020
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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741 kcal
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Fat: 37.37g | Prot: 44.20g | Carbs: 59.28g.
Breakfast: Café Expresso. Lunch: Alva Filetes de Cavala em Azeite, Mexilhões Cozidos, Cebolas, Florette Salada Toscana, Delta Cápsula Café Expresso Qalidus. Dinner: Pêssego, Kiwi, Pingo Doce Iogurte Líquido Morango Banana. Snacks/Other: Milbona Queijo de Cabra Curado. more...
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Losing 0.4 kg a Week
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Cristina Cal's Weight History
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