Weigh In record (no journal entry) for 14 July 2020
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 49.90g | Prot: 48.27g | Carbs: 147.01g.
Breakfast: Butter, Coffee, Honey, 2% Fat Milk, Apples . Lunch: Stop & Shop Sweet Gherkins, Chicken of the Sea Chunk Light Tuna in Water (Can), Giant Eagle Cherry Tomatoes, Cuties Clementines, Horseradish Sauce. Dinner: Hooters Fried Pickles, Publix Mini Cannoli, Thin Crust Cheese Pizza. more...
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Losing 1.3 kg a Week
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textmaven's Weight History
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