Weigh In record (no journal entry) for 14 July 2020
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61.2 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.79g | Prot: 56.22g | Carbs: 48.25g.
Lunch: Cuscuz (Cozido), Arroz Branco (Cozido), Vilma Macarrão, Alface, Tomates, Frango no Forno, Grelhado ou Assado, Crepioca. Snacks/Other: Nestlé Moça Doceria Chocolate Cremoso. more...
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Losing 0.7 kg a Week
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Analuj601's Weight History
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