Weigh In record (no journal entry) for 14 July 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 75.60g | Prot: 92.99g | Carbs: 148.13g.
Breakfast: Pick n Pay Double Cream Plain Yoghurt, Pawpaw, Milk (Whole Milk). Lunch: Avocados , Olives, Red Tomatoes (in Tomato Juice, Canned), Butter, Onions, Pick N Pay Farmstyle Mixed Vegetables, I&J Hake Fillet. Dinner: Pick n Pay Double Cream Plain Yoghurt, Milk (Whole Milk) , Pawpaw, Oranges , Butter , Cheddar Cheese , Mushrooms, Pumpkin, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 1.2 kg a Week
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FatGirlSlim29's Weight History
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