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Nach einer Woche zu Hause.
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83.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 97.45g | Prot: 160.05g | Carbs: 203.75g.
Breakfast: Milbona Gouda Jung. Lunch: Landjunker Hähnchengeschnetzeltes, Frosta Hühner Frikassee. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kellogg's Smacks, More Nutrition Essentials O3-D3-K2, TiP H-Milch Fettarm 1,5% Fett, Power System Protein Bar Dark Chocolate. more...
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Gaining 0.8 kg a Week
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jag.stang1987's Weight History
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