Weigh In record (no journal entry) for 01 July 2020
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69 kg
Lost so far: 8.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 17.16g | Prot: 17.25g | Carbs: 43.03g.
Breakfast: Тортилья, Сыр Гауда, Кофе с Молоком и Сахаром. more...
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Gaining 4.6 kg a Week
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BOGDANAV's Weight History
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