Weigh In record (no journal entry) for 14 July 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 83.66g | Prot: 97.71g | Carbs: 115.59g.
Breakfast: Сырники, Яичница. Lunch: Нектарины, Котлета Домашняя, Гречка Отварная. Dinner: Помидоры, Огурец (с Кожурой), Курица Вареная. Snacks/Other: Царка Творог со Сливками Фруктово-Ягодный, Миндаль Миндаль. more...
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Losing 2.1 kg a Week
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ol-gushhi's Weight History
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