Weigh In record (no journal entry) for 14 July 2020
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62 kg
Lost so far: 16.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 12.79g | Prot: 33.05g | Carbs: 41.05g.
Breakfast: Hochland Творожный Сыр с Зеленью, Ого Хлебцы Хрустящие с Луком. Lunch: Замороженная Вишня, Огурец (с Кожурой), Русское Море Горбуша Запеченная . Snacks/Other: Красные Помидоры. more...
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Losing 3.5 kg a Week
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AnnKaufman's Weight History
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