Weigh In record (no journal entry) for 14 July 2020
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56.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 49.03g | Prot: 110.17g | Carbs: 183.39g.
Breakfast: Esselunga Banana, Морковный Торт, One Protein Wheyprotein, Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato. Lunch: Grana Padano Grana Padano, Matt Gallette Di Grano Saraceno , Auchan Olio Extravergine di Oliva , Coop Fichi Freschi, Помидоры, Esselunga Uova. Dinner: Conad Pane Bianco, McDonald's Grissini, Peroni Birra, Heiploeg Cocktail Frutti di Mare, Barilla Spaghetti . more...
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Losing 1.4 kg a Week
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Elena Bat's Weight History
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