Weigh In record (no journal entry) for 30 June 2013
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 21.05g | Prot: 40.09g | Carbs: 228.03g.
Breakfast: Молоко, Кукурузные Хлопья, Био-Йогурт. Lunch: Помидоры, Био-Йогурт, Гречка. Dinner: Салат Витаминный, Мёд. more...
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Losing 0.5 kg a Week
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dietaonly's Weight History
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