Weigh In record (no journal entry) for 14 July 2020
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55.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.50g | Prot: 31.55g | Carbs: 52.73g.
Breakfast: 부채살, 찐감자. Lunch: 새우초밥. more...
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Losing 4.9 kg a Week
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