sarah121haras's Journal, 30 Jun 13

Weigh In record (no journal entry) for 30 June 2013
98.6 kg Lost so far: 0 kg.    Still to go: 19.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2013:
1982 kcal Fat: 79.59g | Prot: 63.42g | Carbs: 267.19g.   Breakfast: 2% Fat Milk, Strawberry Yogurt Burst Cheerios (General Mills). Lunch: Healthy Goodness Whole Grain White Bread, American Singles, Salted Butter, 2% Fat Milk, Mountain Dew (12 oz Can), Condensed Tomato Soup. Dinner: Water, Kraft 100% Grated Parmesan Cheese, Mostaccioli, Garlic Mini Loaf. Snacks/Other: Double Stuf Heads or Tails, Water. more...
3256 kcal Exercise: Housework - 2 hours, Standing - 30 minutes, Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 10 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
Gaining 0.0 kg a Week

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sarah121haras's Weight History


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