Weigh In record (no journal entry) for 12 July 2020
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 57.48g | Prot: 69.20g | Carbs: 62.14g.
Breakfast: 揚振 黑糖小饅頭, Coffee with Cream, Cucumber (with Peel) , Grape Tomatoes, Mushrooms , Bell Peppers, Egg White , Fried Egg. Lunch: Coffee with Cream, 豆乾 豆乾, TNT TNT 雞卷. Dinner: Taiwan Fried Gluten Fried Gluten, Boiled Egg. more...
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Losing 2.8 kg a Week
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Grace970135's Weight History
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