Weigh In record (no journal entry) for 14 July 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 51.36g | Prot: 46.95g | Carbs: 173.45g.
Breakfast: Nestle Nestum (Susu+Coklat), Tropicana Slim Low Fat Milk Vanilla. Lunch: Tempe Goreng, Filma Minyak Goreng Filma, Keripik Singkong, Ikan Kembung, Nasi Putih, Urap. Dinner: Makaroni, Sosis Ayam, Bakso Daging Sapi, Seblak. more...
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Losing 0.7 kg a Week
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Putri Pebri's Weight History
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