Weigh In record (no journal entry) for 09 November 2010
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165.1 kg
Lost so far: 8.6 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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1036 kcal
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Fat: 41.30g | Prot: 45.03g | Carbs: 119.99g.
Breakfast: Boiled Egg. Lunch: Sweet and Sour Chicken. Dinner: Restaurant Classics. more...
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Losing 6.4 kg a Week
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VoooDoooDoctor's Weight History
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