Weigh In record (no journal entry) for 13 July 2020
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112.9 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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934 kcal
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Fat: 25.07g | Prot: 22.82g | Carbs: 158.09g.
Breakfast: Cantaloupe Melons. Lunch: Salmon Sushi, Spicy Tuna Rolls, Edo Japan Dynamite Rolls, Litehouse Poppyseed Dressing, Eat Smart Sweet Kale Salad. Dinner: Litehouse Poppyseed Dressing, Eat Smart Sweet Kale Salad. Snacks/Other: Clementines, Grapes. more...
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Losing 1.8 kg a Week
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maurice1199's Weight History
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