Weigh In record (no journal entry) for 13 July 2020
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 53.52g | Prot: 123.06g | Carbs: 140.83g.
Lunch: Bistec, Arroz Blanco, Porotos Negros. Dinner: Paladini Jamón Cocido, Galletas de Soda. Snacks/Other: Almendras, Galletas de Soda. more...
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steady weight
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salasmaria84's Weight History
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