Weigh In record (no journal entry) for 13 July 2020
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 79.34g | Prot: 76.49g | Carbs: 69.93g.
Breakfast: Pérgola Vinho Tinto Suave, Bolo de coco. Lunch: Aurora Presunto de Frango, Cacau Show Bendito Cacau 85%, Beterraba Cozida, Cebolas, Ovo. Dinner: Ovo, Abóbora Moranga, Bolo de banana, Ovo. Snacks/Other: Apti Achocolatado Zero, Brasil Frutt Castanha de Caju Torrada e Salgada, Italac Leite Semidesnatado, Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 0.5 kg a Week
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gabriellyzambrzycki's Weight History
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