Weigh In record (no journal entry) for 13 July 2020
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.60g | Prot: 91.62g | Carbs: 74.37g.
Breakfast: Egg. Lunch: Cheese Pizza, Tomatoes, Martelli Balsamic GLAZE, Compliments RAW CHICKEN as DINA CALLS IT. Dinner: Egg, Coca-Cola Coca-Cola (Can). more...
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Losing 1.4 kg a Week
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tbolshev's Weight History
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