Weigh In record (no journal entry) for 13 July 2020
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.79g | Prot: 76.23g | Carbs: 117.98g.
Breakfast: Serrano Jamón Serrano, Pan Blanco Tostado, Mantequilla. Lunch: Arroz Blanco, Aceite de Oliva Extra Virgen, Hacendado Champiñones Laminados, Cebollas, Hacendado Nata Líquida para Cocinar, Hacendado Pechuga de Pollo Finas Lonchas. Dinner: Ensalada de Sándwich de Atún. more...
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1281 kcal
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Exercise:
pasear - 45 minutes, trabajo 4 horas - 4 hours, Sleeping - 18 hours and 25 minutes, cocinar - 50 minutes. more...
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Gaining 0.7 kg a Week
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Noelia g's Weight History
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