Weigh In record (no journal entry) for 13 July 2020
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90.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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1654 kcal
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Fat: 87.30g | Prot: 77.80g | Carbs: 130.68g.
Lunch: Primo Thinly Sliced Danish Mild Salami. Dinner: Urban Eats Chinese Style Pork Dumplings, Urban Eats Chinese Style Pork Dumplings. Snacks/Other: Schweppes Agrum Citrus Blend Zero Sugar, Damora Natural Fine Wafer Crackers, Emporium Selection Smooth Blue Cheese, Schweppes Agrum Citrus Blend Zero Sugar, V Energy V Guarana Energy Drink Sugarfree. more...
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Gaining 0.4 kg a Week
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danbowles's Weight History
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