Weigh In record (no journal entry) for 09 November 2010
|
129.9 kg
Lost so far: 15.2 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2010:
|
3237 kcal
|
Fat: 133.22g | Prot: 88.86g | Carbs: 443.44g.
Breakfast: Powdered Creamer, Sugar, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: nutri-grain, banana, wheat bread, Grape Jelly, doritos, Peanut Butter. Dinner: Chicken Breast Meat (Broilers or Fryers), Carrots, White Potatoes (Flesh and Skin), Natural Pure Raw Honey, Dinner Rolls, Butter, Diet Coke. Snacks/Other: venti mocha, original pringles. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blawson02's Weight History
|