Weigh In record (no journal entry) for 13 July 2020
|
82.6 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 24.85g | Prot: 23.97g | Carbs: 8.29g.
Breakfast: Ветчина, Жареное Яйцо, Огурец (с Кожурой), Сметана 15%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okveda27's Weight History
|