Weigh In record (no journal entry) for 13 July 2020
|
81.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 3.84g | Prot: 35.06g | Carbs: 12.82g.
Breakfast: Сахар, Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|