Weigh In record (no journal entry) for 13 July 2020
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.57g | Prot: 20.55g | Carbs: 89.92g.
Breakfast: Суп с Фрикадельками. Lunch: Персик, Макароны, Кабачки Жареные. Dinner: Рудь Мороженое Арбуз-Личи. more...
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Gaining 3.5 kg a Week
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martame1's Weight History
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