Weigh In record (no journal entry) for 13 July 2020
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83.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.19g | Prot: 24.54g | Carbs: 61.44g.
Breakfast: Курага, Вареное Яйцо, Danone Творог Зерненый в Йогурте 5%, Кофе с Молоком. Snacks/Other: Dr. Korner Тонкие Хлебцы Хрустящие Кукурузно-Рисовые с Чиа и Льном, Черешня. more...
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Gaining 2.8 kg a Week
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linden0476's Weight History
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