Weigh In record (no journal entry) for 13 July 2020
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 48.63g | Prot: 122.86g | Carbs: 116.25g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Ceres Festive Sprinkles, Bakpao. Lunch: Tempe Goreng, Kem Chicks Sayur Toge, Pecel Lele. Dinner: Kem Chicks Sayur Toge, Ceres Festive Sprinkles, Bakpao. Snacks/Other: Gula Merah, Tepung Terigu Putih (Semua Keperluan), Kacang Tanah. more...
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Gaining 3.5 kg a Week
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Vinsiaalecca's Weight History
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