Lorena0307's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

59.6 kg Lost so far: 0.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

945 kcal

Fat: 23.82g | Prot: 69.11g | Carbs: 112.50g. Lunch: Té (Infusión), Pescado Blanco, Plátano Verde. Dinner: Té (Infusión), San Jorge Galleta de Soda , Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: GN Rellenitas, Pan Blanco. more...

1656 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 21 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Lorena0307's Journal, 12 Jul 20

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