Fabiribeiro.so's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
104.9 kg Lost so far: 15.1 kg.    Still to go: 34.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
802 kcal Fat: 62.05g | Prot: 37.44g | Carbs: 25.99g.   Breakfast: Tirol Creme de Leite, Menina Leite de Coco, Tirol Queijo Mussarela (18g),  Bacon,  Ovo. Lunch: Sulita Pernil Temperado,  Abóbora Cabotia. Dinner: Catupiry Requeijão Cremoso,  Tomates,  Berinjela Cozida,  Cebolas, Aurora Bisteca Suína . Snacks/Other:  Bolo de chocola low carb. more...
Losing 0.4 kg a Week



     
 

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Fabiribeiro.so's Weight History


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