Dardanelli's Journal, 29 Jun 13

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Weigh In record (no journal entry) for 29 June 2013

82.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2013:

403 kcal

Fat: 14.33g | Prot: 14.60g | Carbs: 53.55g. Breakfast: Kinder Colazione Più. Lunch: Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Ravioli con Salsa di Pomodoro, Pizza Margherita. more...

2359 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 29 Jun 13

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Dardanelli's Weight History