Weigh In record (no journal entry) for 12 July 2020
|
90.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 50.03g | Prot: 33.75g | Carbs: 162.50g.
Breakfast: Banana. Lunch: Crema de Champiñones (Enlatada, Condensada), Fideos Secos de Huevo. Dinner: Crema de Champiñones (Enlatada, Condensada), Fideos Secos de Huevo. Snacks/Other: Jugo de Naranja Recién Exprimido, Granola Casera, Yogur Natural (Leche Entera). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaisser26's Weight History
|