Weigh In record (no journal entry) for 12 July 2020
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 61.19g | Prot: 76.46g | Carbs: 126.40g.
Breakfast: Huevo, Banano, La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, La Serenísima Dulce de Leche Clásico. Lunch: SanCor Provoleta, La Serenísima Queso en Hebras Light (4 Quesos), Panqueques integrales. Dinner: Maní, Aceite de Oliva, Pechuga de Pollo sin Comer la Piel, Manzana. Snacks/Other: La Serenísima Leche Descremada, Arrocitas Galletas de Arroz Integral Yamani, CasanCrem CasanCrem Light. more...
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steady weight
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martuu85's Weight History
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