Weigh In record (no journal entry) for 12 July 2020
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61 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 93.31g | Prot: 53.37g | Carbs: 144.44g.
Breakfast: Flor da Mata Castanha de Caju, Genevy Chocofitness Menta, Ovo Frito, Manteiga (com Sal), Botavo Iorgute Grego Tradicional. Lunch: Vinho Cabernet Sauvignon, Brigadeiro de Colher, Substancia Fettuccine à 4 Queijos. more...
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Gaining 0.4 kg a Week
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