Weigh In record (no journal entry) for 12 July 2020
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54.7 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 36.58g | Prot: 125.43g | Carbs: 141.48g.
Breakfast: Mandorle, Vios Yogurt Greco Complet 0%, Misura Fette Biscottate Integrali, Auchan Pesca Tabacchiera, Tè Verde, Sciroppo d'acero. Lunch: Ravanelli, Cetriolo (senza Buccia), Fiorentini Bio Gallette con Quinoa, Carote, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Dinner: Petto di Pollo, Carne, Picard Verdure Grigliate. Snacks/Other: Zespri Kiwi Green, Misura Fette Biscottate Integrali, Mela Verde, Auchan Pesca Tabacchiera, Pesca Noce, Mandorle, Finocchio Crudo. more...
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Losing 0.2 kg a Week
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faithyfg91's Weight History
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