Weigh In record (no journal entry) for 12 July 2020
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 49.83g | Prot: 120.83g | Carbs: 97.48g.
Breakfast: Melitta Café sem Açúcar . Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Galinhada. Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida, Costela Bovina, Ovo Cozido. more...
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Losing 4.9 kg a Week
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Yukie2409's Weight History
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