Weigh In record (no journal entry) for 12 July 2020
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79.1 kg
Lost so far: 0.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 13.14g | Prot: 5.27g | Carbs: 35.06g.
Breakfast: Yörükoğlu Tam Yağlı Beyaz Peynir, Karpuz, Yeşil Çay. Snacks/Other: Ülker Rulokat, Beypazarı Sade Maden Suyu, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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aysegul#'s Weight History
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