clayou's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
52.2 kg Lost so far: 5.3 kg.    Still to go: 47.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
682 kcal Fat: 31.08g | Prot: 28.40g | Carbs: 73.28g.   Breakfast: Sucre, Foodspring Protein Cream, Cracotte Cracotte au Froment. Lunch: Clafoutis aux Cerises, Fromage de Chèvre, Riz Basmati (Cuit), Courgette Farcie, Apéricube Apéricube. more...
Losing 0.7 kg a Week

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clayou's Weight History


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