Weigh In record (no journal entry) for 12 July 2020
|
69.6 kg
Lost so far: 11.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 60.16g | Prot: 81.86g | Carbs: 184.74g.
Breakfast: Harry's Brioche Caramel au Beurre Salé. Lunch: Pâtes (Cuites), Melon, Cassegrain Courgettes Cuisinées à la Provençale, Pintade. Dinner: Melon, Côte d'Or Chocolat au Lait, Pom Bistro Pommes de Terre Grenailles , Aldi Vinaigre Balsamique , Tomme de Savoie, Auchan Viande des Grisons (23g), Poivrons Rouges Doux, Florette Laitue Iceberg. Snacks/Other: Picard Sorbet Fraise. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berenge53's Weight History
|