Weigh In record (no journal entry) for 12 July 2020
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58.9 kg
Lost so far: 9.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.55g | Prot: 38.93g | Carbs: 189.33g.
Breakfast: La Pina Арахисовая Паста, Пряник, Изюм (без Косточек), Чай с Молоком, Ясно Солнышко Овсяные Хлопья #2. Lunch: Пряник, Творог 5%, Изюм (без Косточек). Snacks/Other: Пряник, Пряник. more...
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Gaining 0.4 kg a Week
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happy_panda-20's Weight History
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