Weigh In record (no journal entry) for 12 July 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 42.22g | Prot: 45.43g | Carbs: 107.11g.
Breakfast: 森永 ビビダス 脂肪0, 魚肉ソーセージ, 日清 お椀で食べるカップヌードル. Lunch: ビール, フライドポテト（冷凍）. Dinner: 白菜, はごろもフーズ シーチキンマイルド (70g), 卵, 絹ごし豆腐. more...
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Gaining 1.1 kg a Week
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