Weigh In record (no journal entry) for 11 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 99.48g | Prot: 71.74g | Carbs: 90.92g.
Breakfast: Tirol Queijo Mussarela (18g), Café, Brasil Frutt Castanha do Pará Natural, Qualitá Amêndoas, Naturovos Ovo Vermelho, Pão de cebola e alho. Lunch: Snackout Farofita Low Carb Pimenta , Natural Life Proteína Texturizada de Soja, Couve Refogada, Abóbora Moranga, Berinjela, Abobrinha. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), CCGL Creme de Leite, Vitafor Xilitol, Abacate. more...
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Losing 2.9 kg a Week
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tarcirabarbosa's Weight History
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