Weigh In record (no journal entry) for 11 July 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.39g | Prot: 85.55g | Carbs: 142.73g.
Breakfast: Vişne Reçeli, Beyaz Ekmek. Lunch: Namet Hindi Füme, Aknaz Light Beyaz Peynir, Ekmecik Kepekli Ekmek. Dinner: Aro Tam Buğdaylı Lavaş, Tarabya Dilimli Kaşar, Tavuk Göğüs Eti, Yeşil Biber, Soğanlar. more...
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Losing 0.2 kg a Week
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SelinDagli's Weight History
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