Weigh In record (no journal entry) for 11 July 2020
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115.8 kg
Lost so far: 15.8 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.57g | Prot: 89.24g | Carbs: 191.08g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: Locatelli Pecorino Romano, Explore Cuisine Organic Black Bean Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Drumstick, Creamette Large Elbow Macaroni, Del Monte Sweet Peas, Goats Cheese (Soft), Private Selection Vermont Extra Sharp White Cheddar Cheese. Snacks/Other: Sweet Cherries, Fudgesicle Original Fudge Bars No Sugar Added, Watermelon. more...
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Losing 0.6 kg a Week
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nerdylady31's Weight History
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