Weigh In record (no journal entry) for 11 July 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 40.33g | Prot: 60.06g | Carbs: 3337.03g.
Breakfast: Níspero, Pasco Yoghurt Postre sin Dulce (180g), Medalla de Oro Leche en Polvo , Huevo Revuelto, Arepa Asada. Lunch: Pasco Yogurt sin Dulce, GUD Bebida de Almendra , Papa Cocida, Diana Arroz, Coliflor Cruda . Dinner: GUD Bebida de Almendra , Níspero, GUD Bebida de Almendra , Servipan Pan Tostado, Lechuga, Pasco Yogurt sin Dulce, Servipan Pan Tostado, Act II Palomitas de Maíz, Pasco Yogurt sin Dulce, Medalla de Oro Leche en Polvo , GUD Bebida de Almendra , Servipan Pan Tostado, Papa Cocida. Snacks/Other: Pasco Yogurt sin Dulce, Servipan Pan Tostado, Servipan Pan Tajado Blanco . more...
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Gaining 0.5 kg a Week
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ilkasofia's Weight History
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