Weigh In record (no journal entry) for 11 July 2020
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74.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 29.38g | Prot: 22.31g | Carbs: 19.85g.
Breakfast: Кофе (из Молотых Зерен), Fisherman Семга Слабосоленая Филе-Кусок, Авокадо Авокадо, Bite Хлебцы Хрустящие Гречневые, Омлет с Молоком. more...
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Losing 4.2 kg a Week
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Katasenok's Weight History
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