Weigh In record (no journal entry) for 11 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 6.26g | Prot: 11.54g | Carbs: 58.52g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal, Apel (tanpa Kulit). more...
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Gaining 0.0 kg a Week
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diemione21's Weight History
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